Leaders are often so driven by success that they forget to prioritize their own well-being, leading to burnout that can affect everything—from work performance to family life. In this episode, Alfonzo unravels the cost of unchecked stress and the importance of self-care for every leader. He dives into eye-opening statistics, personal anecdotes, and essential practices to help you avoid burnout. Whether you’re grinding hard or on the edge of exhaustion, this episode will empower you to put yourself back on your to-do list and lead in a way that sustains both you and those who rely on you.

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