Revealing your Character with Dean KarnazesDean Karnazes is an American Ultramarathon Runner and author of:- Ultramarathon Man: Confessions of an all night runner- A Runner’s High- 50/50- RUN!- The Road to SpartaKarnazes has completed a number of endurance events, mostly running events, but also a swimming event. His most notable achievements include: Ran 350 miles (560 km) in 80 hours and 44 minutes without sleep in 2005.Completed "The Relay", a 199-mile (320 km) run from Calistoga to Santa Cruz, eleven times.Ran a marathon to the South Pole in −13 °F (−25 °C) temperatures without snowshoes in 2002.Ran a marathon in each of the 50 states in 50 consecutive days in 2006.Dean speaks about his passion for running, what it has taught him about both himself and life, and why he believes everyone should give running a marathon a go. Check out Dean’s website here - https://ultramarathonman.com Purchase Dean’s books here - https://ultramarathonman.com/books ----Full Transcript, Quote Cards, and a Show Summary are available here:https://www.jjlaughlin.com/blogSend me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goalsSupport the show

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