Change Your Soundtrack

14/09/2022 45 min

Listen "Change Your Soundtrack"

Episode Synopsis

Most leaders are aware of the importance of mindset, that our thoughts turn into our actions, which turn into our results. At the same time, self-defeating, repetitive thoughts—which New York Times best-selling author Jon Acuff calls “Soundtracks”—can undermine our efforts to develop and maintain a positive and effective mindset. In this talk at GLS22, Jon helped leaders and teams learn how to start developing a winning mindset by retiring the broken soundtracks that have been holding them back and replacing them with new ones that propel them forward. Introduction – I am a goal nerd. One year I read 100 books, ran 1,000 miles. I once hired a man to help me to get better at ping pong. – A goal is the fastest path between where you are today and where you want to be tomorrow. – Starting is fun but the future belongs to finishers. – There is a 92% chance that New Year’s resolutions will fail. Overthinking – Overthinking wrecks more leaders than anything else. Example: overthinking a text message. – Have you ever re-read an email you have already sent? – Have you ever edited an idea before you even wrote it down? You know how many ideas we have lost to overthinking. – Overthinking is the most expensive thing that companies invest in every year without realizing. – Overthinking steals time, creativity, and productivity – Overthinking – When what you think gets in the way of what you want. – Mike Peasley – Research of 10,000 people if they struggle with overthinking – More than 99.5% of people said, “yes.” We did the study in 2019 before the pandemic. – Everything is a “thing.” – It’s impossible to turn off your brain. Why would you do that? Just think good thoughts that move you forward. – Neuroplasticity – Change the composition of your brain by changing your thoughts – If you can worry, you can wonder. If you can doubt, you can dominate. – Imagine if we were to renew our minds (wink, wink). Soundtrack – A soundtrack is a repetitive thought. – Soundtrack changes everything. And you have a soundtrack for every part of your life: every job, every relationship. The more you listen to thoughts, they become the soundtrack to your life. – Culture is a collection of soundtracks playing consistently at a company. – NYU – 2 groups of college students. Make sentences out of a word bank. In one group, they gave words about aging. Then they had them walk down the hall. The students who had read about being old walked slower. – Great thoughts lead to great actions. Great actions lead to great results. Great leaders retire broken soundtracks.They replace them with new soundtracks.They repeat until automatic. Retire broken soundtracks. – That’s not how we do things around here. – There’s never been a day that turned out the way it was scheduled, so why do we talk about the schedule? – We never reach our goals, so why do we set them? It’s the soundtrack of apathy. – Write a goal and then listen to your first thoughts. Every reaction is an education. – Fear argues both sides of a coin. “You’re too young.” and “You’re too old. You’ve missed your shot.” – Ask the loudest soundtracks three questions: – Is it true? One of the greatest mistakes you can make as a leader is assuming all your thoughts are true. – Is it helpful? When I say this again and again, does it push us forward or does it pull us back? – Is it kind? You’re high performing. Low-performing people don’t attend The Global Leadership Summit. You’re voluntarily taking notes, plugging in, working with your team. – Google wondered, “What do our most successful teams have in common?” They launched Project Aristotle. Spent millions of dollars. Measured 180 teams. Used 35 models. What did they find? – They had psychological safety. You can ask questions. You can suggest new ideas. You can admit you are wrong without being treated unkindly by the team. – You only get to fix mistakes that you can admit are wrong. – Leaders who cannot be questioned end up doing questionable things. Replace them with new soundtracks. – We tend to think thoughts are outside our control. – Thoughts come by choice or chance. – Great leaders pick thoughts ahead of time and they choose thoughts that are actionable. – Where do I want to win this week? – You have a soundtrack for every person in your life. – Empathy – Understanding what someone needs and acting on it. – If you want to enrage those you lead, let them know you know what they need and don’t do anything about it. – Care about what the people you care about, care about. – What do the people you care about, care about? – Crisis magnifies kindness. The kind things you do are worth so much more than they used to be. – Read less minds. Ask more questions. – It is much better to meet a need than to invent a need. – Bose Band Camp – got in the trenches and listened to the need. – Bose had a huge lead on headphones, but they didn’t listen to people and forgot about Dre. – When you ask someone what they need, they become visible and valuable. – Do you see me? Do I matter? – Once you discover the power of soundtracks, you’re going to hear them everywhere. – Individuals have soundtracks. Couples have soundtracks. Families have soundtracks. – “Your New Playlist” – The best leaders turn overthinking from a super problem into a superpower. – My new soundtrack is: I am a leader. 

More episodes of the podcast Lead Me