Offers:From Xact NutritionThis episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com and FUEL YOUR GOALS today.From VelofixThis episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.---------On this episode of Le Run Down we explored the elements with professional adventure and documentary filmmaker, Caroline Cote. As a kid Caroline was always interested in discovering nature and outdoors. These days she uses running as a way to prepare herself for new challenges and expeditions she's about to face. She's an amazing talent and person, capturing beautiful images in some of the most remote and untouched areas on our planet. Her passion is her life, one that allows her to feel fulfilled every day.News notes:Ottawa Half Marathon presented by Desjardins - Run OttawaShow notes:Woman Adventurer | Caroline Cote | Quebec (caroline-cote.com)C A R O L I N E C O T E (@caro.line.cote) • Instagram photos and videosNews:Atlanta Black Star - Tucker Carlson Tries to Absolve Himself of ‘White Replacement Theory’ Cited By Buffalo Shooter Despite Talking About It at Least 400 Times; Calls Shooter ‘Mentally Ill’Al Jazeera - Dozens injured in Israeli police attack on Palestinian funeralMadame Noir - Remembering Move 9, 37 Years After Philadelphia Brought Destruction To Their HomesteadMiddle East Eye - Shireen Abu Akleh: Israeli forces assault mourners carrying casket ahead of burialHow to Help:Black Lives Matter - Ways You Can HelpBlack Lives Matter CanadaMontreal-Based Racial Justice OrganizationsList of American and Canadian Bail FundsEducational Materials:Reclaim The Block - Resources and DownloadsCritical Resistance - Abolish PolicingCritical Resistance - Breaking Down the Prison Industrial Complex video series Hosted on Acast. See acast.com/privacy for more information.

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