Listen "Ask A Therapist: Therapy 101 Getting Started"
Episode Synopsis
Send us a text message if you have a question you want answered on the podcast.I am kicking off a new series called "Ask a Therapist" where I will take a topic and answer questions submitted to me on social media. This series will cover all kinds of mental health related topics.Today's episode is: Therapy 101: Getting Started.For all the links from this episode and more mental health resources, click the link below!https://www.nikiolsencoaching.com/blog/191LDS Mental Health Skills ConferenceLearn More Here:https://www.ldsmentalhealthco.com/conference
More episodes of the podcast LDS Mental Health Podcast
215. Ask A Therapist: Dealing with Change
08/09/2025
214. How to Stop Resisting Change
01/09/2025
213. Ask A Therapist: Dealing with Anger
25/08/2025