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Listen "Episode 1 - Top 1 National Team Tips - Consistency"
Episode Synopsis
When I was on Team USA 🥇training at the top level of sport, we trained about eight hours a day, six days a week.
Our main focus was to have consistent performance. It was not marked based on perfection. Learn how you can apply this on your energetic weight loss journey.
Our main focus was to have consistent performance. It was not marked based on perfection. Learn how you can apply this on your energetic weight loss journey.
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