In her groundbreaking new book, Women Who Work Too Much: Breaking Free from Toxic Productivity, Tamu Thomas challenges the societal norms that glorify relentless productivity and burnout. She delves deep into the emotional and psychological factors that keep women trapped in a never-ending cycle of productivity, offering practical strategies for liberation. Readers can take Tamu’s healing hand as she guides them on a soulful exploration of self-care, connection, and social justice, acknowledging the unique challenges faced by women of colour within the toxic productivity culture. 
The book encourages readers to set healthy boundaries, cultivate self-trust, and nourish their nervous systems as essential tools for reclaiming their lives and experiencing the joy they deserve. Having trained in somatic coaching and Polyvagal informed practice, Tamu’s unique approach is the key to finally getting off the ‘dread-mill’. Women Who Work Too Much challenges the status quo, redefining success on one's own terms, and finding genuine fulfilment. The journey toward liberation requires an unwavering commitment to dismantling oppressive systems while embracing self-compassion, fostering deep connections, and cultivating a kinder relationship with the planet. As Tamu says, "It all starts with you, my friend. Let's dive in.

In this episode we cover:

Intersectionality and the role of ancestry and ancestral trauma in overworking

Self-care

Female entrepreneurship

Shifting away from traditional work to self-employment 

Women who work too much - health crisis among women



Sign up for our upcoming New Moon Ceremony here: 
https://www.lawofpositivism.com/lunareclipseceremony.html 

Visit Tamu's website: https://www.livethreesixty.com/Get Tamu's new book: https://hayhs.com/wwwtm_pp_pb_azTamu's Instagram: https://www.instagram.com/livethreesixty/ Work with Tamu: https://www.livethreesixty.com/work-with-me

Join my Purposeful Marketing Coaching to get your early bird discount 
You can about the program on my website and if you sign up before February 20, you get a generous early bird price as well as my 4-week Healing Yin Yoga classes for free: https://www.lawofpositivism.com/coaching.html 

My Law of Positivism Healing Oracle card deck:
https://www.lawofpositivism.com/healingoracle.html

Visit Law of Positivism:
https://www.instagram.com/lawofpositivism/
Website: https://www.lawofpositivism.com/
Facebook: https://www.facebook.com/lawofpositivism/ 
YouTube: https://www.youtube.com/lawofpositivism

Ver todos los episodios