Oprah and Mike Posner InterviewThe Essence of Self and Overcoming Self-SabotageIn this episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea share personal experiences that highlight the importance of being patient with oneself and staying in the moment. Chelsea candidly shares a poignant laugh-cry moment involving grief, while Joy and Rebecca discuss experiences with discomfort and vulnerability. The hosts explore the concept of self-sabotage and how it relates to abandoning one's true self. They also tease next week's topic on limiting self-abandonment, offering insights into choosing oneself in various aspects of life. Join the Laugh Cry Club for another heartfelt and humorous episode that encourages listeners to slow down, notice small joys, and reclaim their authentic selves.01:26 Therapy and Mental Health Insights03:58 Chelsea's Laugh and Cry14:36 Joy's Laugh and Cry24:40 Rebecca's Laugh and Cry27:27 Uncomfortable Encounter at the Store34:15 Reflecting on Childhood Traits37:41 Rediscovering Your True Self45:11 Embracing Vulnerability and Authenticity53:46 Overcoming Self-Sabotage@laughcryclub

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