Lattice Training Podcast

Lattice Training Podcast

Por: Lattice Training
We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.
178 episodios disponibles

Latest episodes of the podcast Lattice Training Podcast

Mostrando página 6 de 9

CRIMPD, AN ORIGIN STORY... 14/05/2022
How Energy Systems Can Be Used to Train Effectively with James Spragg 12/05/2022
Pelvic Health: Pregnancy & Postpartum with Emily Elgar 04/05/2022
Eric Horst: A Founding Father of Modern Training Theory for Climbing 30/04/2022
Interview with Emil Abrahamsson, The Hangboarding Youtube Phenomenon! 23/04/2022
Nutrition with Dave MacLeod - Interview with a Climbing Legend, Part 2 16/04/2022
20 Years of Elite Grip Strength: Eric Roussin 09/04/2022
Training Talk with Dave MacLeod - Interview with a Climbing Legend, Part 1 02/04/2022
A Legend of Finger Strength: Yves Gravelle on Training & Performance 26/03/2022
Improve Your Power Endurance: Part 1 19/03/2022
Stefano Ghisolfi Interview: Finger Strength, Training & Projecting 12/03/2022
Pro Climber Staša Gejo: Weight Control, Finger Strength & Indoors vs Outdoor 05/03/2022
Strength Training From A World Pull Up Champion: Kejt Najman 26/02/2022
10 Things That Matter More Than You Think: Part 2 23/02/2022
The World's Strongest Grip? Arm Lifting World Champion, Tanner Merkle 19/02/2022
10 Things That Matter More Than You Think: Part 1 16/02/2022
The History Of Climbing Training: Interview With Peter Beal 12/02/2022
Climbing Dads: Tom Randall & Jon Procter Discuss Their Experiences and Strategies 09/02/2022
The Secrets Of Becoming A Flexible Climber 05/02/2022
The Psychology of Mental Toughness: Interview with Allegra Maguire 02/02/2022
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