Bonus Episode: Navigating Emotional Responses to Media

08/11/2024 10 min

Listen "Bonus Episode: Navigating Emotional Responses to Media"

Episode Synopsis

The past couple of days as soon as I open up some apps I am bombarded with posts/videos of peoples opinions of the election that took place to our U.S. friends. I share my thoughts about navigating what I am seeing and if you are feeling consumed by the media I to offer my support to you in this episode.You don’t have to process this time alone.