Listen "Bonus Episode: Navigating Emotional Responses to Media"
Episode Synopsis
The past couple of days as soon as I open up some apps I am bombarded with posts/videos of peoples opinions of the election that took place to our U.S. friends. I share my thoughts about navigating what I am seeing and if you are feeling consumed by the media I to offer my support to you in this episode.You don’t have to process this time alone.
More episodes of the podcast Latina in Recovery Podcast
When I Keep Trying Mindset Is Not Working
18/03/2025
Living in Pressure and Letting it Go
11/03/2025
All or Nothing Thinking in Recovery
18/02/2025