Lateral Thinking - Exploring Running

31/07/2022 1h 16min

Listen "Lateral Thinking - Exploring Running "

Episode Synopsis

Jack and John discuss aspects of running performance from biomechanics to injury. The discussion touches on aspects of acceleration, maximal velocity sprinting as well as distance running. For anyone interested in running performance and injury this discussion opens up some of the key aspects that we think are important and interesting to explore. 

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