Episode Synopsis "Episode 13: Speaking Out and Coping with Anxiety"

Las Primas Dicen that social anxiety is more common than you think. We discuss our experiences, triggers, and coping with anxiety. 

Listen "Episode 13: Speaking Out and Coping with Anxiety"

More episodes of the podcast Las Primas Dicen

• Episode 13: Speaking Out and Coping with Anxiety
• Episode 12: The Struggles of Body Image
• Episode 10: The First Birthday (Host Experience)
• Episode 9: The Societal Pressures of Life Milestones
• Episode 8: Setting Boundaries
• Episode 7: Newborn Life
• Episode 6: Our Love Stories - The Origins
• Episode 5: Mom Guilt is Real
• Episode 4: Teaching During A Pandemic
• Episode 2: Family Dynamics and Racial Identity and Experiences
• Episode 1: Breastfeeding and Mental Health