This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation. Support the showOur website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamatabootFind Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities. Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music. The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

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