Perceived low milk supply isn't actually low milk supply. It's the perception that your supply is low based on beliefs about what milk supply should look like. In today's episode I'm going to walk you through how society influences your ideas about milk production as well as how companies influence you and what real support can look like including a look inside my group support program.

Covered in today's episode:

What perceived low supply is
What normal milk production looks like
Bottles & pump collection cups
How breastmilk changes
Lactation cookies
The Bumps + Breastfeeding Academy


If you're ready to learn more about the Bumps + Breastfeeding Academy or join me inside the program click here to learn more.

Study on the effectiveness of lactation cookies:
⁠PMID: 36921902⁠

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