How to Build A Freezer Stash

07/06/2023 13 min Episodio 10

Listen "How to Build A Freezer Stash"

Episode Synopsis

Having a freezer stash seems to be something on every new parents mind. Even if you’re returning to work quickly (to anyone in the US or anywhere with a short maternity leave) you still don’t need a huge stash⁣. You may be thinking there’s no way this applies to you and that you do in fact need a large supply in the freezer but I’m going to share with you why you may need less than you think.

In today's episode we'll cover:

How much milk a baby drinks in a day
How much your baby needs if you're away from them
How to begin collecting milk for the freezer
What to do "just in case"

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Mentioned in the show:
Paced Bottle Feeding
How to find an IBCLC globally
How to work with me

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