Listen "5 Ways You Can Support Milk Supply"
Episode Synopsis
Milk supply can be increased (for most people) when we've resolved the root cause of why it's low.
Covered in today's episode:
How milk supply works
Underlying factors that affect milk supply
Getting a good latch
Skin to skin & oxytocin
Stress
Hand Expression
On demand feeding & hunger cues
Enjoyed this episode? https://www.buymeacoffee.com/mblactation
Join my free weekly email list with even more tips and support for breastfeeding HERE.
Learn how you can work with me: www.motherhoodbloomslactation.com
To help keep the podcast coming twice a month:
The Naked Nursing Tank is a great addition to your summertime nursing wardrobe. They are made from cotton and bamboo so they are breathable and comfortable. This nursing tank is designed to cover your midsection and accommodates any bra type or size and with sizes from XS to 5XL they are size inclusive. It's a great way to use the two-shirt method when it comes to nursing in public.
You can check them out here and if it's something you'd like to add to your collection of nursing clothes, you can save 10% off your purchase with code MOTHERHOODBLOOMS at checkout.
Covered in today's episode:
How milk supply works
Underlying factors that affect milk supply
Getting a good latch
Skin to skin & oxytocin
Stress
Hand Expression
On demand feeding & hunger cues
Enjoyed this episode? https://www.buymeacoffee.com/mblactation
Join my free weekly email list with even more tips and support for breastfeeding HERE.
Learn how you can work with me: www.motherhoodbloomslactation.com
To help keep the podcast coming twice a month:
The Naked Nursing Tank is a great addition to your summertime nursing wardrobe. They are made from cotton and bamboo so they are breathable and comfortable. This nursing tank is designed to cover your midsection and accommodates any bra type or size and with sizes from XS to 5XL they are size inclusive. It's a great way to use the two-shirt method when it comes to nursing in public.
You can check them out here and if it's something you'd like to add to your collection of nursing clothes, you can save 10% off your purchase with code MOTHERHOODBLOOMS at checkout.
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