5 Ways You Can Support Milk Supply

17/01/2024 15 min Episodio 27

Listen "5 Ways You Can Support Milk Supply"

Episode Synopsis

Milk supply can be increased (for most people) when we've resolved the root cause of why it's low.

Covered in today's episode:

How milk supply works
Underlying factors that affect milk supply
Getting a good latch
Skin to skin & oxytocin
Stress
Hand Expression
On demand feeding & hunger cues


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