starting a health and fitness journey can be very overwhelming. Add in the very different approach from society centering Christ as the foundation of the journey can be even more ummm confusing? haha. Lets make this simple with some Christ centered simple steps & mindset hacks! Today, whether you are BRAND new to fitness or been doing it for years I have shared some good lil nuggets and tips for you on where to even begin! Also, If you haven't already joined in with us for some accountability and encouragement, you can access my free online ministry community "Laced with Grace, Fully Embraced" here >>>> Design emails people love to get. (flodesk.com)

Ver todos los episodios