We may feel like it's just one more thing to add to our longggg list of holiday to-dos by staying consistent in our workouts and on our nutrition, but actually staying consistent in your journey sis may actually be exactly what you need to maintain the energy and the sanity of the business of the holiday season! Not only will you continue to make progress in your journey, but I believe you'll be so thankful for how good you feel through the holidays and how much more energy you'll have to thrive through this season! In this episode I share some quick tips for you on how to stay disciplined and consistent in the holiday season while also still ENJOYING the fun that comes alongside holidays!

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