Episode 2: Breaking Chains - Understanding and Healing Generational Patterns

24/05/2025 1h 21min Temporada 1 Episodio 2
Episode 2: Breaking Chains - Understanding and Healing Generational Patterns

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Episode Synopsis

Send us a textIn this raw and honest conversation, father and daughter dive deep into their family history, exploring how certain behaviors, beliefs, and emotional patterns have been passed down through generations. Together, they discuss their personal experiences, challenges, and the active steps they're taking to create positive change for future generations.Key Topics We'll Cover:Cultural expectations vs. personal growthCommunication styles across generationsBreaking the cycle of silenceHealing practicesTherapy and mental health stigmaBuilding new family traditionsParent-child dynamicsEvolution of disciplining methodsExpressing emotions healthilySubmit your questions to our instagram or facebook page: La Mesa Con PapiSupport the showFollow us on instagram and facebook: La Mesa Con Papi Email us: [email protected] instagram: Stephanie_Nemeroff or Beto Huizar tiktok: Stephanie.Nemeroff YouTube: Bienvenidos a La Mesa Share this episode or any other episode with someone you think might benefit from healing. Give us a 5 star rating and leave us with a comment, we want to continue the healing.