Jeet Kune Do practitioner, life long Martial Artist and SFG certified Kettlebell master and creator of K3 Combat Movement Systems, Dr.Mark Cheng is one of the smartest people in the strength and conditioning world and we sat down to talk about some of his strength and conditioning practices,K3 Combat Movement Systems and we get into his philoshopy on parenting and life.
  
Connect with Dr Mark Cheng
Website | https://www.drmarkcheng.com/
Instagram | https://www.instagram.com/DrMarkCheng/
Twitter | https://twitter.com/DrMarkCheng/
Facebook | https://www.facebook.com/DrMarkCheng
Youtube | https://www.youtube.com/user/DrMarkCheng
 
K3 Combat Movement Systems | https://k3combat.com/
 
Check out Dr. Mark Cheng’s Newsletter | http://bit.ly/2R9ie3S
 
Help support the podcast by visiting our sponsors:
Ancestralsupplements - Grass-Fed Colostrum 
https://ancestralsupplements.com
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OneFarm Formally (Waayb CBD)
www.onefarm.com/kyle
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Connect with Kyle Kingsbury on:
Instagram | https://bit.ly/3asW9Vm
 
Subscribe to the Kyle Kingsbury Podcast
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Stitcher | https://bit.ly/2DzUSyp
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Show Notes 
Pavel Tsatsouline | https://en.wikipedia.org/wiki/Pavel_Tsatsouline
Pavel Tsatsouline Books | https://amzn.to/366lgu0
The Happiness Hypothesis by Jonathan Haidt | https://amzn.to/2NID1cu
Do Brain training games actually do anything? | http://bit.ly/2NH2bbo
The Align Method by Aaron Alexander | https://alignpodcast.com/align-method/
Tai Cheng | https://amzn.to/36bbhUj
Rickson Gracie on JRE | https://www.youtube.com/watch?v=QH5dBdpIiJw

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