It's the second day of the MSHSAA Track and Field championships at Adkins Stadium for Classes 1, 2 and 3. Blair Oaks coaches Nathan and Laura Holtmeyer start off our show. The Helias Lady Crusaders pick up a district semi-final win over Capital City in soccer. We talk about the game with Helias coach Jon DeSha. It was a great year for the Jefferson City Jays baseball team. We reflect on the season with coach Kyle Lasley. This afternoon, the Blair Oaks Lady Falcons play in the district semi-finals in soccer. Coach Joren Trimble joins us on the KWOS Coaches Show.

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