Alan Close, on Meditation, Kindness, and BLIP.

16/11/2021 14 min Temporada 2 Episodio 8

Listen "Alan Close, on Meditation, Kindness, and BLIP."

Episode Synopsis

Author, trainer, therapist, and Corporate Speaker at Mindbodyxtra, Alan Close speaks with us about the Base Line Internal Program, (BLIP) and the practices of meditation and kindness.