Breaking Free from Parent Perfectionism: How to Build Resilience for You and Your Kids

KSL's Inside Sources
11/12/2025 19 min
Breaking Free from Parent Perfectionism: How to Build Resilience for You and Your Kids

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Episode Synopsis


Parents often face the challenge of trying to be perfect... And it can be even louder during the holiday season. Dr. Kate Lund, Clinical Psychologist and author of "Step Away: The Keys to Resilient Parenting." Joins the show to discuss overcoming parent perfectionism and how imperfect parents can use setbacks as building blocks to build resilience and genuine connection with their kids.

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