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Listen "Krush Performance: Blueprint To The Zone"
Episode Synopsis
Get in The Zone! The Performance Zone! When in the zone top performers: Breath Slower – 6-8 breathes per minute. Have fewer thoughts – 30-40% fewer thoughts. Slow the game down – eyes have 2-3 times faster shutter speed. How can you get into the zone whenever you want? How can you stay in the […]
The post Krush Performance: Blueprint To The Zone appeared first on Radio Influence.
The post Krush Performance: Blueprint To The Zone appeared first on Radio Influence.
More episodes of the podcast Krush Performance
Episode 25-24: Krush the Challenge—Keys to Eliminating Worry & Becoming A Performance Warrior
09/01/2026
Episode 25-23: Ethos: The Hidden Force Driving Elite Performance in Sport, Business, and Life
20/12/2025
Episode 25-22: The Smart Bomb of Performance & Understanding the Nail of Mental Self-Sabotage
13/12/2025
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