Episode 23-24: Longevity In Sport

Krush Performance
02/11/2023 20 min
Episode 23-24: Longevity In Sport

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Episode Synopsis

When it comes to athlete programming, we have three top priorities that guide our entire approach to athlete training and player development: · Injury Prevention · Longevity · Performance In sport however there’s a problem. We get caught up on Performance and more times than not stuck there… it’s a dangerous game to play if […]
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