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Listen "Self-compassion"
Episode Synopsis
Working at a school is a stressful occupation, therefore it is important that the staff at schools practice self-care. How do you personally think you can practice caring for yourself?
Being kind to oneself could allow you to manage your stress as well as maintain a more relaxed state of mind. Engaged Scholarship Website · PSHC PODCAST TRANSCRIPT- Group 2.pdf — PDF (1.0 MB)
Being kind to oneself could allow you to manage your stress as well as maintain a more relaxed state of mind. Engaged Scholarship Website · PSHC PODCAST TRANSCRIPT- Group 2.pdf — PDF (1.0 MB)
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