Listen "Self-care Lifestyle"
Episode Synopsis
In this episode I share the value of self-care as well 6 steps to help you make self-care a lifestyle. Know yourselfCreate habits that rejuvenate youSelf-developmentSet healthy boundariesListen to yourself Have funBe sure to connect with me on FB, IG, and Twitter @btwdcoaching and visit my website www.btwdcoaching.com
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.