This next Kode Kast guest teaches us that it's never too late in the game to reinvent yourself. Dr. Mark Humbert joins Kody to discuss the uncomfortable turning point in his life that led to founding THE highest-reviewed chiropractic group in Plainfield.They cover the pitfalls of instant gratification, the importance of short-term sacrifice for long-term gain, and what it's like getting started in your career at the age of 32. This leads to an incredible discussion about what Dr. Mark calls "the teddy bear effect". And what does age have to do with our overall health anyway?Spoiler alert: Dr. Mark says age plays a role, but society's been putting it on a pedestal. He points out how today's "grind" is hurting men more than ever before and how our society in general is overworking, overtraining ourselves yet UNDER-recovering. "It's more about the number of years you've neglected your body," he says.Give it a listen & tell us what you think Dr. Mark should add to his wellness factory someday. Get straight with him at Proactive Chiropractic Group in Plainfield, IL or follow the rest of his journey on Instagram.

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