Angela is a Personal Trainer, Menopause Support Coach, Nutrition Coach and Mindfulness Teacher. She is passionate about helping women going through menopause to become fitter, feel wonderful and enjoy life more fully.With a professional background in police work, Angela has a deep understanding of how stress and trauma can affect the nervous system. She brings warmth, empathy and lived experience to her work, always meeting her clients exactly where they are. Angela truly lives what she teaches, and those who work with her often describe her as an inspiration.Join Cori and Angela as they explore how meaningful change becomes possible when we feel supported, understood and are encouraged to do what is right for ourselves and our bodies.Find out more about Angela:https://www.angemac-coaching.co.uk

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