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Listen "Why Do We Sleep?"
Episode Synopsis
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Let's take it even one more step back...
We've started to talk about the conversations surrounding Why we dream, but let's introduce the question Why do we sleep? I would propose that many of the answers and unveiling of the mysteries of dreams starts with the design of sleep. Why we do it, how it benefits us, what our organs and systems do during this activity, etc are all avenues that when taken; shed light on our pursuit of dreams.
Dr. Matthew Walker, author of Why We Sleep lays an incredible scientific foundation through his study and examination of sleep over the decades. Taking a look at how we were designed to sleep from both a biblical and analytical perspective can shed light on some interesting ideas as well as suggest additional ideas pertaining to how God uses dreams to communicate.
Pressing in and learning more about the activity of our brains makes this even more exciting!
Check out Huberman Lab Podcast's latest 6-week special on Sleep with Dr. Matthew Walker for additional information and teaching!
Let's take it even one more step back...
We've started to talk about the conversations surrounding Why we dream, but let's introduce the question Why do we sleep? I would propose that many of the answers and unveiling of the mysteries of dreams starts with the design of sleep. Why we do it, how it benefits us, what our organs and systems do during this activity, etc are all avenues that when taken; shed light on our pursuit of dreams.
Dr. Matthew Walker, author of Why We Sleep lays an incredible scientific foundation through his study and examination of sleep over the decades. Taking a look at how we were designed to sleep from both a biblical and analytical perspective can shed light on some interesting ideas as well as suggest additional ideas pertaining to how God uses dreams to communicate.
Pressing in and learning more about the activity of our brains makes this even more exciting!
Check out Huberman Lab Podcast's latest 6-week special on Sleep with Dr. Matthew Walker for additional information and teaching!
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