Exercise Basics for Older Adults

27/03/2022 36 min
Exercise Basics for Older Adults

Listen "Exercise Basics for Older Adults"

Episode Synopsis

Katrina Wolf is the owner of Agewell Senior Fitness. She is an ACSM certified Personal Trainer, an ACE certified Senior Fitness Specialist and has over 20 years’ experience as a Licensed Physical Therapy Assistant working with the geriatric population.Follow Knowledgeable Aging:Facebook: https://www.facebook.com/Knowledgeable-Aging-102638398162823Twitter: https://twitter.com/KnowledgeAgingInstagram: https://www.instagram.com/knowledgeableaging/LinkedIn: https://www.linkedin.com/company/knowledgeable-aging/?viewAsMember=trueSpotify: https://open.spotify.com/show/05OHF9FkmhzCO5PDsyGfGqNewsletter: https://www.knowledgeableaging.com/newsletter/