"Say Hi, Send us a Text Message"Angie is back and we re-visit the topic of Goal Setting.  You may go blah boring BUT seriously take a listen there are some great golden nuggets to be absorbed and utilized toward living our best life...or as best a life as we can. And Paula shares with us a life-changing Self Development Challenge you may want to take part in for 2022 and beyond,What this episode is about:0.001 -  Angie Gira tuning in from Dubai shares brief intro to a Harvard Study & Goal Setting01.00 - Paula | Introduction to show, guest & topic 02.25 -  Importance of Goal Setting & impact on our mental health, skill set, & more04.12 - The effects of goal achievement on our mental health, self-worth & life05.00 - Resources & Exercises to get us onto the right footing to setting & achieving our goals - Available in FaceBook Group link below07.45 - GOAL CHALLENGE FOR 2022 & beyond - (Set these 10 self-development goals)11.15 - Conversation w/ Paula & Angie 12.25 - Angie | getting into action before year-end 14.02 - Angie | Why are we setting these goals?15.25 - Angie | How-To & Tools to set ourselves up for success 17.00 - The importance of Reflection and Re-accessing our goals often | Goals & Vision Boards are they one & the same thing?18.00 -  Harvard Study & the importance of how we set our goals.21.10 - Re-capVisit: EPISODE ONE & meet mutual friend Donna Brown unlock her insightful information & knowledge share on goal setting.Thank you for tuning in & for your support | Please Rate | Review | Share as this helps others who may come upon this podcast & wonder whether this is all worth a listenSubscribe for FREEAngie Gira connection details:https://www.angiegira.com/FREE Clarity Call: https://www.angiegira.com/free-clarity-callInstagram: https://www.instagram.com/angiegiraVisit: Angie's KMKY Episodes 14, 21 & 28Connect with [KMKY HOST] PAULA LAMB:EMAIL: [email protected] Here for Social Media Links, Email & More | https://linktr.ee/podcasterpaula

Ver todos los episodios