ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Rest & Recharge"
Episode Synopsis
Do you find it hard to rest even when you have time off? In this episode, Samantha and James discuss some of the challenges of winding down in a 24/7 connected world and culture that has us constantly on the go. Join in to learn more about how vital moments of rest are for our well-being and helpful tips for getting a restful sleep night of sleep.
Supporting Links:
Creating Balance - The Wheel of Life
Tips for Recharging
The True Self Assessment
Supporting Links:
Creating Balance - The Wheel of Life
Tips for Recharging
The True Self Assessment
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