Release the Anxiety

17/08/2022 16 min

Listen "Release the Anxiety"

Episode Synopsis

When was the last time you were anxious about somting in life? We all have different anxiety triggers; some are big, some are small, but they all take a toll on our emotional well-being. In this episode, Samantha and James discuss some personal challenges with anxiety and helpful tips on releasing the toxic combination of worry and fear that can get the best of us.