Know Your Power

Know Your Power

Por: Julia Rene & Kendall Aaliyah
The Know Your Power Podcast is a fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podcast for you! So crack open an energy drink, and buckle up! Got a question? Email us at 💌 [email protected] 
349 episodios disponibles

Latest episodes of the podcast Know Your Power

Mostrando página 5 de 18

your top bodybuilding questions | bodybuilding blueprint 17/03/2025
the champion mindset | bodybuilding blueprint 12/03/2025
chatting about the 2025 arnold | isa vs. eduarda 10/03/2025
chatting about the first fit model pro, influencer tea and Kendall starting prep 05/03/2025
navigating post show | bodybuilding blueprint 03/03/2025
chatting about our predictions for the 2025 arnold classic 26/02/2025
peak week + show day | bodybuilding blueprint 24/02/2025
chatting about gym injuries, loose skin, and PCOS 19/02/2025
the reality of prep | bodybuilding blueprint 17/02/2025
chatting about getting back on track + recommitting to your goals 12/02/2025
is bodybuilding for you? | bodybuilding blueprint 10/02/2025
chatting about your gym confessions pt.2 05/02/2025
chatting about your gym confessions pt.1 03/02/2025
chatting about building muscle & embracing your winter arc 29/01/2025
chatting about posing, glute growth, and stepping on stage 27/01/2025
chatting about viral fitness trends and if they’re worth it 22/01/2025
chatting about the key to reaching your fitness goals 20/01/2025
chatting about becoming your most confident self in 2025 15/01/2025
chatting about insecurities in public, breast implants, and peeing on show day 13/01/2025
chatting about the TEA behind the new IFBB & NPC fit model division 08/01/2025
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