‼️ TW: ED (time stamps below!) join us for today's episode as we answer your burning bodybuilding questions from how show day works, feeling isolated, losing your period and so much more! and don't worry we have a part two coming wednesday!🦋 KNOW YOUR POWER RETREAT TICKETS 🦋1:1 COACHING WITH JULIAKENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️time stamps ⏳  0:00 intro7:20 Tyler Manion’s Arnold Recap24:30 How show day works31:55 Feeling isolated as a bodybuilder39:00 *TW ED* losing motivation post show46:05 Losing periods in prep••••••••••••••••••••••••••••join us on our instagram stories to see what we mentioned in today's episode!join our free women's communityshop the know your power collectionwatch the pod✽ YouTubecoaching✽ 1 on 1 Coaching✽ KYP Retreat Waitlistsponsors✽ Buff Chick Supplements ✦ 10% OFF with code JULIARENE✽ Mega Fit Meals code: MFJULIARENEconnect with us✽ [email protected]✽ Podcast Instagram✽ Julia’s Instagram✽ Kendall’s Instagram✽ Julia's Personal YouTube✽ Kendall's Personal Youtube

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