Know Your Power

Know Your Power

Por: Julia Rene & Kendall Aaliyah
The Know Your Power Podcast is a fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podcast for you! So crack open an energy drink, and buckle up! Got a question? Email us at 💌 [email protected] 
347 episodios disponibles

Latest episodes of the podcast Know Your Power

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our predictions for the 2025 olympia 08/10/2025
the rise of ifbb wellness pro brooke hackett 06/10/2025
how to effectively build muscle as a woman 01/10/2025
your unhinged gym confessions ft. chloe 29/09/2025
5 lessons bodybuilding taught me that changed everything pt. 2 24/09/2025
20 things we’ve learned in our 20s (so far) 22/09/2025
why women need women | the power of connection 17/09/2025
the MOST unhinged bodybuilding confessions 15/09/2025
is julia competing again or calling it quits? 10/09/2025
change your body, change your life 08/09/2025
our unfiltered take on food, training & bodybuilding 03/09/2025
when “healthy” isn’t healthy anymore | the identity trap 01/09/2025
5 things prep taught me that changed everything… 27/08/2025
reading unhinged reddit stories (gym edition) + prep updates 25/08/2025
gym hot takes - things we love and hate 20/08/2025
chatting about julia’s first pro show of the season 18/08/2025
answering our most frequently asked questions 13/08/2025
debunking the most common fitness myths 06/08/2025
if nothing changes… nothing changes. 04/08/2025
chatting about chloe hearts prep, how bodybuilders make money, and glute depth 30/07/2025
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