Know Your Power

Know Your Power

Por: Julia Rene & Kendall Aaliyah
The Know Your Power Podcast is a fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podcast for you! So crack open an energy drink, and buckle up! Got a question? Email us at 💌 [email protected] 
335 episodios disponibles

Latest episodes of the podcast Know Your Power

Mostrando página 2 de 17

5 things prep taught me that changed everything… 27/08/2025
reading unhinged reddit stories (gym edition) + prep updates 25/08/2025
gym hot takes - things we love and hate 20/08/2025
chatting about julia’s first pro show of the season 18/08/2025
answering our most frequently asked questions 13/08/2025
debunking the most common fitness myths 06/08/2025
if nothing changes… nothing changes. 04/08/2025
chatting about chloe hearts prep, how bodybuilders make money, and glute depth 30/07/2025
who’s more likely to (gym girl edition) 28/07/2025
the habits that make a successful bodybuilder 23/07/2025
digging deep… hardest week yet | julia’s prep updates 21/07/2025
my first bodybuilding show | an interview with kendall’s brother 16/07/2025
mastering your mind will make you a better bodybuilder | wellness girlie gang 14/07/2025
our unfiltered gym opinions 09/07/2025
why it feels like you’re failing…when you’re actually growing 07/07/2025
emotional eating | why we do it & how to change it 02/07/2025
how to effectively grow your glutes 30/06/2025
how our bodybuilding preps are actually going... 25/06/2025
which gym character are you??? with chloe 23/06/2025
borderline feral gym girl confessions no one asked for… 18/06/2025
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