Listen "5 things prep taught me that changed everything…"
Episode Synopsis
this prep has been one for the books and it has been an incredible learning and growth journey! join us today as julia shares the mindset shifts she has learned that made her a better bodybuilder this year! from fear of not being ready, worry of failure, to discipline and more! ••••••••••••••••••••••••••••1:1 COACHING WITH JULIA 🦋KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️••••••••••••••••••••••••••••follow the know your power community instagramshop the know your power collectionwatch the pod✽ YouTubecoaching✽ 1 on 1 Coaching✽ KYP Retreat Waitlistsponsors✽ Buff Chick Supplements ✦ 10% OFF with code JULIARENE✽ Mega Fit Meals code: MFJULIARENEconnect with us✽ [email protected]✽ Podcast Instagram✽ Julia’s Instagram✽ Kendall’s Instagram✽ Julia's Personal YouTube✽ Kendall's Personal Youtube
More episodes of the podcast Know Your Power
answering all of your gym girl questions
03/11/2025
recapping the 2025 olympia
20/10/2025
answering all of your nutrition questions
15/10/2025
HUGE know your power news! + bestie game
13/10/2025
our predictions for the 2025 olympia
08/10/2025
the rise of ifbb wellness pro brooke hackett
06/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.