Know Your Power

Know Your Power

Por: Julia Rene & Kendall Aaliyah
The Know Your Power Podcast is a fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podcast for you! So crack open an energy drink, and buckle up! Got a question? Email us at 💌 [email protected] 
350 episodios disponibles

Latest episodes of the podcast Know Your Power

Mostrando página 14 de 18

struggle with self discipline? listen to this… 21/06/2023
how to pick the right competition suit, hair and makeup | bodybuilding basics 19/06/2023
spilling the tea about lip fillers, botox, and plastic surgery 14/06/2023
the positive & negative side of competing | bodybuilding basics 12/06/2023
transforming pain to power with zack & julia 07/06/2023
how to pick your division, coach + show date | bodybuilding basics 05/06/2023
working out on your period + training around your menstrual cycle 31/05/2023
the mindset guide for competing | bodybuilding basics 29/05/2023
the best & worst activewear brands 24/05/2023
which form of cardio should you be doing? | gym girl basics 22/05/2023
Implementing The Enneagram Test + Explore The 9 personality Types Pt.2 17/05/2023
What’s Your Enneagram? Explore The 9 personality Types Pt.1 15/05/2023
How To ACTUALLY Grow Your Glutes AKA *dumpy* 10/05/2023
Creating Your Own Workout Plan | Gym Girl Basics 08/05/2023
Our Current Favorites | Gym + Lifestyle + Makeup 03/05/2023
Supplement Essentials | Gym Girl Basics 01/05/2023
Let’s Talk About Nutrition | Gym Girl Basics 26/04/2023
Confronting Self Worth & Imposter Syndrome 24/04/2023
Wellness Division Training Split Breakdown 19/04/2023
Most Common Fitness Myths Debunked | Gym Girl Basics 17/04/2023
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