Creating Your Own Workout Plan | Gym Girl Basics

08/05/2023 30 min
Creating Your Own Workout Plan | Gym Girl Basics

Listen "Creating Your Own Workout Plan | Gym Girl Basics "

Episode Synopsis

Ok so now that you've learned about nutrition, it's time to make your own workout plan! In today's episode you'll learn how to create a workout plan that best suits your goals so you can hit the gym with confidence! LET'S GOO! 💪🏼Online Training with JuliaFor In-Person Training DM Kendall!••••••••••••••••••••••••••••ASK US A [email protected] & WATCH ON✦ YouTube ✦ Apple Podcast ✦ Google PodcastPROGRAMS✦ Quad Queen Leg Program✦ Buff Babe Academy CoachingSPONSORS✦ Gym Reapers ✦ Code:  JuliareneCONNECT WITH US✦ Facebook Group✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube