How To Create A Healthy Relationship With Food with Dala Loves Dumbbells

04/01/2023 54 min
How To Create A Healthy Relationship With Food with Dala Loves Dumbbells

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Episode Synopsis

“I was addicted to being small”Fitness isn’t all about what you look like, the calories you burn or the number on the scale and Dala proves that in today’s episode. Dala McDevitt joins us as she shares her journey of shifting from a toxic relationship with fitness to loving her body and creating a healthier relationship with food and how you can do the same.Connect with DalaDala’s IGDLD NationPodcastASK US A [email protected]  LISTEN & WATCH ON✦ YouTube ✦ Apple Podcast ✦ Google PodcastPROGRAMS✦ Quad Queen Leg Program✦ Buff Babe Academy CoachingSPONSORS✦ Gym Reapers ✦ Code:  JuliareneCONNECT WITH US✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube