how to build the strength + confidence hit your next PR

20/09/2023 38 min
how to build the strength + confidence hit your next PR

Listen "how to build the strength + confidence hit your next PR"

Episode Synopsis

in today's episode we're sharing our best tips to help you build the strength and confidence to hit your next PR! get ready to challenge yourself and break through barriers and set new heights in your fitness journey!••••••••••••••••••••••••••••LISTEN & WATCH ON✦ YouTube ✦ Apple Podcast ✦ Google PodcastVIP ONE ON ONE COACHING✦ 1 on 1 Coaching✦ KYP Retreat WaitlistSPONSORS✦ 1st Phorm ✦ Free shipping with link✦ Mega Fit MealsCONNECT WITH US✦[email protected]✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube