TRIGGER WARNING: This episode contains a discussion of suicide, self injurious behavior, depression, ed recovery, eating disorders, and/or reference to other mental health disorders. Please listen at your own discretion.In today's episode of the Know Your Power podcast, Ru aka Little Beast discusses her journey of overcoming her ED and becoming a powerhouse powerlifter!Connect with Ru! https://www.instagram.com/the.littlebeast/You are NOT alone National ED Association Call: 1-800-931-2237Suicide & Crisis Lifeline: 988LISTEN & WATCH ON✦ YouTube ✦ Apple Podcast ✦ Google PodcastPROGRAMS✦ Quad Queen Leg Program✦ Buff Babe Academy CoachingSPONSORS✦ Gym Reapers ✦ Code:  JuliareneCONNECT WITH US✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube

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