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Listen "Vigil as a Mindfulness Practice"
Episode Synopsis
Send us a textA perfect way to practice mindfulness is during seasons like Lent, Easter, Advent, Christmas or any other spiritual holy day or season. Jesus asked his followers to keep watch (vigil) with him on the night he was betrayed. His birth found shepherds keeping watch over their sheep at night. Keeping watch opens us up to new spiritual experiences. Passages include Mark 14:32-42.Support the showTonyKafka on Patreon
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