KoC: Cracking the Pickleball Code: E17: Cracking the code by Unlocking the Zone

20/08/2025 34 min Episodio 17

Listen "KoC: Cracking the Pickleball Code: E17: Cracking the code by Unlocking the Zone"

Episode Synopsis

Jeff Elwood is back discussing what is the “Zone” and how to unlock it on the court!0:00 what is the “Zone” , 3:10 finding the zone in training & rec play, 5:43 Lily’s experience and how your own experience with competition affects getting into the zone, 12:00 developing rituals, 15:30 Breathing, 24:55 avoid getting “cold”, 28:44 playing well in rec but not in tournaments, Want great Performance compression wear?Head over to klyngpickleball.comDon’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates including the CNPL & MiLP Canada!!

More episodes of the podcast Klyng on the Court: Cracking The Pickleball Code.