When Wellness Clicks: The Biohacker Behind HigherDOSE w/ Lauren Berlingeri

28/10/2025 44 min Temporada 1 Episodio 7
When Wellness Clicks: The Biohacker Behind HigherDOSE w/ Lauren Berlingeri

Listen "When Wellness Clicks: The Biohacker Behind HigherDOSE w/ Lauren Berlingeri"

Episode Synopsis

Mina Kim sits down with Lauren Berlingeri, international model turned wellness innovator and co-founder of HigherDOSE, to unpack how infrared technology transformed her life—and the way we think about recovery, beauty, and balance.Lauren shares her journey from modeling struggles and fad diets to building one of the most recognizable biohacking brands in the world. Together, Mina and Lauren explore the science and soul of wellness—from the difference between red light and infrared therapy to the truth about fasting, cold plunges, and supplements for women.They also dive deep into female-specific biohacking, intuition-driven health, and what it really means to listen to your body. Plus, a surprising story about how a dog’s post-surgery recovery proved the power of HigherDOSE tech—and the moment Lauren realized everything “clicked.”✨ Topics Covered:How Lauren turned personal burnout into a wellness revolutionThe infrared vs. red light confusion—finally explainedBiohacking for women: why one-size-fits-men doesn’t workThe intuition-based approach to supplements and recoveryWhy happiness and connection beat any “blue pill”🎧 Connect with the Guest – Lauren BerlingeriHigherDOSE: https://www.higherdose.comInstagram: https://www.instagram.com/laurenberlingeri🎧 Follow the Host – Mina KimInstagram: https://www.instagram.com/klicklineTikTok: https://www.tiktok.com/@klicklineWebsite: https://www.klick-line.comSubscribe for more unfiltered conversations on money, marriage, and what comes next—where insight meets intuition and everything clicks.