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Listen "#20: Navigating Negative Mindsets (Onward Series)"
Episode Synopsis
Join this episode as we dive into Onward: Cultivating Resilience in Educators by Elena Aguilar. The book is broken up in chapters by the time of the year and the current month. The content includes the period of disillusionment, how we have a self-care crisis, to heck with martyrdom (and how it can kill you), learning to say no, diving into perfectionism and more!
There is an accompanying workbook if you do purchase the book. There are a ton of resources to help process the information.
There is an accompanying workbook if you do purchase the book. There are a ton of resources to help process the information.
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