In this episode, Angela reviews the 5 common senses and then explores a little more deeply some less widely understood senses and how so many of our children/youth and adults struggle with sensory overload. The 8th sense in particular is interoception. Angela discusses what this means and how difficulties in this area can manifest and impact day to day life.Please check out the resources below for more information and feel free to reach out to us to learn more. Angela and her team focus on both self and co-regulation every day in their practice and many are finding this to be very helpful for individuals and families.RESOURCES TO LEARN MORE:Pathways.org | Sensory Integration: Know the BasicsKelly Mahler | Interoception Assessment: Dilemmas and Practical SolutionsSarah Brown, Occupational TherapistPlease share this podcast with those in your circle and community who would benefit from these important Kitchen Table Conversations. Your support means the world to us.

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