Kara Farnsworth Lail is the Head Women’s Soccer Coach at Columbia International University. She has led her team to three NCCAA National Tournaments and has been named NCCAA South Regional Coach of the Year. In 2018, Kara was named to the United Soccer Coaches 30 under 30 Program which is designed to support up-and coming members of the coaching profession who are 30 years of age or younger.

In this episode, Kara discusses her journey as a first-time head coach starting a collegiate soccer program, how she integrates faith into her team, and how she manages work/life balance and mental health challenges.

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