Episode 77 - Find Your Routine

04/01/2025 17 min Temporada 10 Episodio 73

Listen "Episode 77 - Find Your Routine"

Episode Synopsis

Happy New Year! - I could break into an Abba Song now!!
Happy 2025 , how are you going to start the New Year with your Wellbeing?

In todays Podcast I chat things through with you about how to gently get back your routine and rhythm after the end of last year.

Remembering all the time that you don't need to be a new you and you don't have to reinvent the wheel

Press play and lets get chatting