Listen "Episode 77 - Find Your Routine"
Episode Synopsis
Happy New Year! - I could break into an Abba Song now!!
Happy 2025 , how are you going to start the New Year with your Wellbeing?
In todays Podcast I chat things through with you about how to gently get back your routine and rhythm after the end of last year.
Remembering all the time that you don't need to be a new you and you don't have to reinvent the wheel
Press play and lets get chatting
Happy 2025 , how are you going to start the New Year with your Wellbeing?
In todays Podcast I chat things through with you about how to gently get back your routine and rhythm after the end of last year.
Remembering all the time that you don't need to be a new you and you don't have to reinvent the wheel
Press play and lets get chatting
More episodes of the podcast Kim's Wellness Space
Episode 92 A Journey to Inspiration
13/06/2025
Episode 91 Get set for Summer
13/06/2025
Episode 90 Lose weight without tracking?
24/05/2025
Episode 88 The Four Stages of Weight Loss
26/04/2025
Episode 78 - Repetition
22/04/2025
Episode 87 Lets Spring Clean
15/03/2025
Episode 86 - Why are we in such a rush?
08/03/2025
Episode 85 "The Let Them Theory" my thoughts
01/03/2025
Episode 84 I am Speechless!
22/02/2025